With the Pisgah MTB Stage Race roughly 3 months away, I figured it was time to get more consistent with training.
I set out a little late Sunday morning, the temps were already up, and the humidity high. I was in for an easy paced ride, since the day before I had ridden a fairly good clip with Kevin Hessler.
I stopped at this church to refill my water bottle, and had to spread the love....
End of the ride treat: fresh mountain red raspberries, bonus recovery points in the form of antioxidents!