...the rain again.
It is definitely raining this morning as I type this. 100% chance of rain. And it does not look like it is going to let up. Another roller session tonight.
Last night I lasted 57 minutes on the rollers. That is a record for me. My previous PR was 42 minutes. I started off in the shed, and after 15 minutes got really hot. The temp was 45 degrees, so in the fading light I moved the rollers outside onto the little concrete stoop in front of the shed. That was much cooler and I was still dripping with sweat.
The neighbors deck is about 60 yards off to the side and they had a clear view of me. I'm pretty sure they think I am crazy. They keep their distance and whenever their kids wander towards our fence they call them back.
So, I rolled on my rollers for 57 minutes. They sat on their deck and looked at me while they smoked cigarettes, I hate cigarettes.
I did cruise intervals. I was able to add time to the intervals since the last time I did them. I kind of like doing these. I had heard horror stories about them, but I can see the necessity of them and so, like many other aspects of cycling, I embrace them. Fun stuff.
We the blocks are laid for the addition. The next step is for my contractors to come take a look and decided the next step.
Have a great rain day.