Awesome ride in the woods yesterday. My body still feel less than 100%. Recovering from a century takes some time, sickness on top of an already weak body takes it's toll. I just spun around on some easy trails. Hoping my legs would loosen up. Interestingly, it was my lungs rib cage area that were tight. I didn't do anything active on Monday and Tuesday. I started getting a little bit of angst build up so knew I should get out on Weds for sure!
Liberty Ride tonight, I'm hoping I will at least be able to dangle after being on my feet again all day!!
Ha, good luck with that!!