Friday, December 04, 2009


I went for a walk yesterday, 3 houses up the road and back. I didn't realize that I would be so tired. I guess I have not really been sleeping well. The night of the surgery, I was waking every hour so they could take my vitals.

Then the following nights, I have some trouble going to sleep, only to wake up a couple of hours later, wide awake. I've had some pretty freaky dreams too, that made me not want to go back to sleep. One that I remember, I was being chased by freaky Chucky looking puppets.

So, I was thinking yesterday about walking. I'm looking forward to the doc visit in 1.5 weeks so I can find out when I can ride again, but as cross training, I am hoping that hiking will be an option. It would be easy around here to get some long walks in in lieu of long rides, and keep up my aerobic conditioning. Gotta have options.

So today, I have just finished a scrambled egg with toast and jam, working on a cup of coffee, and I'm going to watch The Star Trek Movie.

Asheville is under a winter storm watch, so it could be an exciting weekend!!

Have a great day.