|This guy hangs out by the river and blows the horn.|
I love it when I get to ride 2 times in one day. This morning I went for a recovery ride. I ride from the house, down past Biltmore, to the French Broad River Park. Then I take the greenway, upriver through Carrier Park, to Hominy Creek Park. On the way back I usually stop at the track for a couple of laps and a chat with Rostand Smith. That guy is cool and has lots of stories to tell!!
After the fine recovery on a chilly morning, I made my way home and loaded up the trailer and bikes. I was excited as I headed to Francine Delaney, a charter school in West Asheville. I work with a group of 9 guys and teach Bicycle 101. The guys are totally into it.
I look forward to the possibilities of running similar programs in other schools!
On to the weekend. The miles will be low to non-existent, depends on a lot of factors. We'll see what happens!