Shout Outs.....

World Bicycle Relief : Don't forget about the fundraiser!! Help spread the word about " The Power of Bicycles".

Siren bicycles: In review, they rock!!

Okie Dokie Smokehouse: Delicious, and great folks who keep it real.

nuun: Still lovin' it.

55 Performance: nutrition and fitting

Kinetic Koffee: Simply delicious

The Path Bike Shop: support your local bike shop, but if they can't get it for you, give these guys a call!!

Thanks to the above and to all of the other people in my life who encourage me and keep me motivated.
The sport of cycling rocks and bicycles as a tool are going to become more and more prevalent. Like people, there are so many different aspects to cycling that there is enough to go around for everyone. If you want to see cycling grow, both as a sport, recreation, a tool for business, medical, education, aid, etc., then get involved. And guess what? You don't even have to ride a bike to get involved. The obvious thing would be to donate. But, there are so many other things that you can do. It is individual. Look at yourself, what you enjoy, what you are good at, and use it!!!

Have a great day.