Thursday, January 05, 2012


I had a meeting at Starbucks, and since the temps had risen to 20 with a high of 40 later,  I decided to run through my neighborhood, onto the Mtns to Sea Trail and to the coffee shop.  I was surprised and disappointed that I made it to the meeting in just under an hour,  I was hoping to get close to 2 hrs today.  After the meeting, I ran back home.   That was a cool way to mix things up a bit, and now I have another option for some training with coffee in the middle.  Can't beat that!

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