We woke up this morning to the sound of the wind blowing and some rodent scratching in the wall. I thought it was Jubal, my 3 yr old son, and told him to be quiet. Oops. It was only 6:30 am.
Rhonda and I are starting to do Pilates workouts 3 times a week. Core strengthening is an important part of preventing injury in everyday life and more specifically in cycling.
Speaking of cycling, it was quite dark when I got home last night. I'd much rather ride my bike in the woods at night than on the road. To improve my visibility, I ordered a high vis. yellow/ Illuminite jersey. The pieces of clothing have bright reflective bits of something that reflect light really well and hopefully help me be more visible.
Jubal is in pre-school now. I take him every Tues and Thurs morning, and Rhonda picks him up. Today their morning activity was play dough. Play dough is a lot like our lives. There is a purpose for it. We have the freedom to do whatever we want to with it, but it will only come to it's full potential if we use it for what it was created for.
Have a great day,