Wednesday, December 19, 2007

Energy

I got my supply of energy shake in the mail yesterday. This is a really yummy vanilla flavored meal replacement shake. I drink this before a race/rde and then about 30-40 miles into the race/ride. I also picked up my Gatorade bars. I oredered plenty. They should last most of the year!!

Jubal is following in my footsteps of being a multi-sport enthusiast. For Christmas he got a long board that a friend of ours built custom for him. He got to try it out yesterday and he loves it. He rode it half a mile.


Have a great day

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