I woke up feeling good this morning. Got up and got going....well, going in the kitchen to get the Kinetic Coffee, a new Sulawesi which he has started roasting. Get some before it's gone, it is delicious. I put one sock on, then the other. Half way through the other, my back flared up and sent me to lie on the floor. Hmmm. Not good.
I did some exercises and iced it. I guess I'll be nursing it all day, resting a lot. Hopefully it will loosen up again. It was feeling a lot better last night.
We'll see what happens.
Good news on the WBR-Siren front. Congrats to Brad, Todd and Chris for making the top ten in the 24 hr national championship series!!
Have a great day.
No comments:
Post a Comment