Wednesday, November 25, 2009

Pre Thanksgiving Ride




Wednesday the boss let me off at 11:15 am. Sweet!! I got home, ate a little food and hit the road on my road bike. I decided to get some base miles and eliminate climbing, mostly. I headed down to the river and followed river road to Marshall, turned around and headed back. 49 miles in 3 hrs, I made good time and felt good most of the way. My average speed was about 1.5 mph higher than any other time I have done that ride. And my speed was steady, another small improvement.

It's great to be riding long again, I missed it. I just did not realize how much I missed it.
Another long ride planned for today!!

Have a great Thanksgiving!!

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