I never thought I would, but I am. I have kinda been doing it for a while, but kinda doesn't cut it for 100 miles on a mountain bike. I'm even counting milligrams of sodium. Did you know that 1 teaspoon of salt contains roughly 2300mg of sodium?
Thanks to my nutritionist Namrita, I am on track.
I get to test it again this weekend at 6 Hours of Warrior Cree
Sweet!!!
Have a great day.
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