Today I'm going to Shelby. We used to live in Shelby. Shelby is where I learned to ride my bike...fast. There is a great group of cyclists there who challenged me. Once they said that if I could lose 5 lbs I would ride faster. So I started riding more. I gained 5 lbs.... of muscle. But I still rode faster.
I'm going down to meet up with Mike, Todd and Roger. Their rides usually involve a coffee shop. Good stuff.
After Shelby, I'm driving past my house, to Johnson City to meet Rhonda and Jubal, their ride from Ohio will be meeting me there. Yahoo, I get my family back.
Have a great day
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