Friday, January 09, 2009

Recovery Spin

I had a great recovery spin on the gravel roads at Bent Creek.

I had been at a conference for work all day. I was ready to get moving. So, when they pulled out the drinks and finger foods for cocktail hour, I hit the road to BC.

There were only five people in the parking lot when I got there and 3 cars when I left. I got changed and rolled out. The temp was about 38. I rode until it got dark, turned my lights on and decided not to spend another minute running from imaginary monsters.

When I got back to the lot it was 33 degrees. Loaded up headed and headed home to hang with my little family.

Today, instant replay. Conference then ride: Moonlight ride at 6pm, Rice Pinnacle. Come on out!!

Have a great day.

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